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9 Gym Beauty Hacks You Need To Know
All that sweat, heat, and movement can conspire against your skin and your hair. (Post-workout glow? More like post-workout red, shiny sweatiness.) Don’t fret:...
LIFESTYLE NEWS
Bentonite Clay is the Ingredient You Need For Oily, Acne-Prone Skin
This mineral-rich clay stars in oil-absorbing face masks—here are the ones worth trying.
There’s nothing better than a relaxing Sunday night with your favorite dinner,...
10 Alternative Flours For Gluten-Free Baking
Gluten is a mixture of proteins found in wheat and related grains, such as barley, rye, oat, spelt, kamut and triticale.
People who have celiac...
HOUSE DESIGN
TECH AND GADGETS
10 Rules for A Happy Marriage
Marriage is a pretty big step for anyone. You are committing yourself to sharing your life with another person, come what may, and being...
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5 Best Stretches to Treat a Pulled Groin, According to a...
There are certain words that instantly make you feel awkward, and “groin” is definitely one of them. Equally as awkward? Talking about uncomfortable groin...
PERFORMANCE TRAINING
Designer fashion show kicks off Variety Week
The model is talking about booking her latest gig, modeling WordPress underwear in the brand latest Perfectly Fit campaign, which was shot by Lachian...
5 Best Anti Aging Tips For Younger-Looking Hands
The first signs of aging not only appear on your hands, but your hands tend to age faster than your facial skin. However, our skin...
How to Beat Your Brain’s Compulsion to Crave Unhealthy Foods
We all go through periods when our cravings get the best of us. The brain seems to take on a life of it’s own,...
Back Pain and Sciatica
Most of us will get back pain at some point in our lives, sometimes with sciatica too. In the majority of cases it will...
Strategies For Weight Loss Success
Sometimes, it feels like I’m putting way too much thought into losing weight. There are so many things to think about: what you eat,...
HOLIDAY RECIPES
5 Benefits of Deep Breathing Exercises
Something that we take for granted every day is the benefit of breathing. Breathing gives us life and allows us to continue to take...
