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How to cope with your food allergy
Every year, millions of people have allergic reactions to food. While some allergies cause minor symptoms, others result in severe reactions. We have researched...
LIFESTYLE NEWS
Bentonite Clay is the Ingredient You Need For Oily, Acne-Prone Skin
This mineral-rich clay stars in oil-absorbing face masks—here are the ones worth trying.
There’s nothing better than a relaxing Sunday night with your favorite dinner,...
10 Alternative Flours For Gluten-Free Baking
Gluten is a mixture of proteins found in wheat and related grains, such as barley, rye, oat, spelt, kamut and triticale.
People who have celiac...
HOUSE DESIGN
TECH AND GADGETS
24 Delicious Healthy Lunches That Will Help You Lose Weight
No sad brown-bag lunches allowed.
Quiz time! Which of the following comes to mind when you hear the words "weight-loss lunch":
A. A low-cal TV dinner that...
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LATEST REVIEWS
Wet AMD: How a Vision Specialist Can Help
Everyday tasks, from reading to cooking, can be a challenge with wet age-related macular degeneration. A vision specialist can help you manage everyday activities...
PERFORMANCE TRAINING
Food is not Healthy, it’s Nutritious
Will we be able to eat healthy food? According to Harry Balzer, an NPD Group analyst, “Never, because the moment something becomes popular, someone...
This Is the Most Useful Weight-Loss Tool, and We All Have It
All around the world, companies are making money off our desire to have a certain body type. In the UK alone, the weight loss industry...
Don’t Throw Away Your Old Milk — Use It to Make Perfectly Fluffy Pancakes...
Sour milk is one of those things that no one wants to drink — and for good reason. After all, it smells awful and...
9 Gym Beauty Hacks You Need To Know
All that sweat, heat, and movement can conspire against your skin and your hair. (Post-workout glow? More like post-workout red, shiny sweatiness.) Don’t fret:...
10 Extremely Useful Ways to Lose Weight After Pregnancy
While every mommy-to-be carries her baby differently, most begin gaining weight shortly after conception. Weight gain is an essential part of a healthy pregnancy....
HOLIDAY RECIPES
Nutritional psychiatry: Your brain on food
Think about it. Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it...
